Egg and chorizo taco

✓

1 Taco

95 g

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• Egg and chorizo taco has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Very low in vitamins and minerals (0.7%/cal).
• Egg and chorizo taco contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (23% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

Very Low Density (0.7 %/cal)

High Density (1.1 %/g)

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22% Protein

5% Carbs

8% Fiber

23% Fat

25%

Saturated Fat

65% Cholesterol

19% Sodium

0%

Added Sugar

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