Sofritas tacos
✓
3 Tacos468 g

Calories in 1 3 tacos (468 g)
866.7 calories, 468.9 from fat
 
Carbs
68.1 g
 
Proteins
21.7 g
 
Fat
52.1 g
 
Sat. Fat
17.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sofritas tacos have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Calcium (helps prevent cancer) and Vitamin A (fights cancer and slows down tumor growth).
  • Sofritas tacos contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
Medium
Density
(5.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
23%
Carbs
54%
Fiber
80%
Fat
88%
Saturated Fat
24%
Cholesterol
71%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sofritas tacos

Serving Size: 3 tacos (468g)

* Amount Per Serving
Calories 866.7 cal
Calories from Fat 468.9 cal
% Daily Value
Total Fat 52.1 g 80.2%
Saturated Fat 17.5 g 87.7%
Cholesterol 72.2 mg 24.1%
Sodium 1702.4 mg 70.9%
Total Carbohydrate 68.1 g 22.7%
Dietary Fiber 13.4 g 53.7%
Sugars (Added) 0 g 0%
Protein 21.7 g 43.3%
 
Vitamins
Vitamin A 3043.7 IU 60.9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 18.6 mg 31%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 650 mg 65%
Copper (Cu) 0 mg 0%
Iron (Fe) 6.1 mg 34%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%