Soft Taco Supreme No Beef Add Beans

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Taco

28 g

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• Soft Taco Supreme No Beef Add Beans have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (prevents eye diseases and skin wrinkling).
• Soft Taco Supreme No Beef Add Beans contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (56% of DV/100g), fiber (56% of DV/100g), relatively high in carbs (31% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.4 cal/g)

Medium Density (5 %/cal)

Very High Density (1.7 %/g)

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16% Protein

9% Carbs

16% Fiber

11% Fat

17%

Saturated Fat

3% Cholesterol

19% Sodium

8%

Added Sugar

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