Taco Al Carbon (1 Tortilla)

Taco91 g


Calories in 1 Taco (91 g)
112.3 calories, 47.7 from fat
 
Carbs
7.5 g
 
Proteins
9.6 g
 
Fat
5.3 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Al Carbon (1 Tortilla) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Very low in vitamins and minerals (0.8%/cal).
  • Taco Al Carbon (1 Tortilla) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
Very Low
Density
(0.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
3%
Carbs
4%
Fiber
8%
Fat
11%
Saturated Fat
14%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Al Carbon (1 Tortilla)

Serving Size: Taco (91g)

* Amount Per Serving
Calories 112.3 cal
Calories from Fat 47.7 cal
% Daily Value
Total Fat 5.3 g 8.2%
Saturated Fat 2.1 g 10.7%
Cholesterol 42.8 mg 14.3%
Sodium 308.2 mg 12.8%
Total Carbohydrate 7.5 g 2.5%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 0 g 0%
Protein 9.6 g 19.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%