Torchy's Taco, Fried Avacado, No Cheese

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1 Taco

100 g

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• Torchy's Taco, Fried Avacado, No Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you build strong bones) and Iron (plays a key role in providing strength to the immune system).
• Torchy's Taco, Fried Avacado, No Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (20% of DV/100g) and fiber (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

Medium Density (4.5 %/cal)

Medium Density (0.8 %/g)

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20% Protein

16% Carbs

20% Fiber

11% Fat

10%

Saturated Fat

4% Cholesterol

52% Sodium

13%

Added Sugar

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