Simply Tostitos Blue Corn Tortilla Chips
✓
Grams50 g

Calories in 1 grams (50 g)
270 calories, 117 from fat
 
Carbs
34 g
 
Proteins
4 g
 
Fat
13 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Tostitos Blue Corn Tortilla Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Phosphorus (helps provide effective digestion), Manganese (controls the level of sugar in the blood), Magnesium (helps you to get bigger and stronger muscles) and Vitamin B6 (reduces the risk of heart attack).
  • Simply Tostitos Blue Corn Tortilla Chips contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
10%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Tostitos Blue Corn Tortilla Chips

Serving Size: grams (50g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 1.9%
Saturated Fat 1 g 0.8%
Cholesterol 0 mg 0%
Sodium 140 mg 0.2%
Total Carbohydrate 34 g 7.8%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 0 g 0%
Protein 4 g 5.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 87.5 mg 4%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 32.5 mg 8.1%
Manganese (Mn) 0.2 mg 10.1%
Potassium (K) 77 mg 2.2%
Phosphorus (P) 157 mg 15.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.5 mg 3.1%