Simply Tostitos Yellow Corn Tortilla Chips

Grams50 g


Calories in 1 grams (50 g)
260 calories, 108 from fat
 
Carbs
34 g
 
Proteins
3 g
 
Fat
12 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Tostitos Yellow Corn Tortilla Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Manganese (essential for healthy bones), Magnesium (helps you sleep better) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Simply Tostitos Yellow Corn Tortilla Chips contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(5.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
10%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Tostitos Yellow Corn Tortilla Chips

Serving Size: grams (50g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 1.9%
Saturated Fat 1 g 0.8%
Cholesterol 0 mg 0%
Sodium 190 mg 0.2%
Total Carbohydrate 34 g 7.8%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 0 g 0%
Protein 3 g 5.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 87.5 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.7 mg 15%
Magnesium (Mg) 32.5 mg 8.1%
Manganese (Mn) 0.2 mg 10.1%
Potassium (K) 77 mg 2.2%
Phosphorus (P) 157 mg 15.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.5 mg 3.1%