How many calories in Tostitos Scoops?

260 calories per grams (50 g.) Tostitos Scoops have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Tostitos Scoops?

33 g. of carbs (7.8%DV) per grams (50 g.)

How much protein in Tostitos Scoops?

4 g. of protein (5.7%DV) per grams (50 g.)

How much fiber in Tostitos Scoops?

2.6 g. of fiber (10.4%DV) per grams (50 g.)

How much saturated fat in Tostitos Scoops?

g. of saturated fat (%DV) per grams (50 g.)

How much fat in Tostitos Scoops?

12 g. fat (1.9%DV) per grams (50 g.)

How much sodium in Tostitos Scoops?

210 g. sodium (0.2%DV) per grams (50 g.)

Tostitos Scoops Nutrition Information

Tostitos Scoops have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Relatively rich in vitamins and minerals (5%/cal) - a good source of Phosphorus (helps provide effective digestion), Manganese (controls the level of sugar in the blood), Magnesium (relaxes the nervous system) and Vitamin B6 (helps cure depression). Tostitos Scoops contain a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of proteins (11% of DV/100g) and fiber (21% of DV/100g)!

Is there sugar in Tostitos Scoops?

0 grams of sugar (0%DV) per grams (50 g.)

How much sugar in Tostitos Scoops?

0 grams of sugar (0%DV) per grams (50 g.)

Tostitos Scoops

✓

Grams

50 g

Calories in 1 grams (50 g)

260 calories, 108 from fat

Carbs

33 g

Proteins

4 g

Fat

12 g

Sat. Fat

1.5 g

KEY FACTS

(learn about health benefits or risks)

Tostitos Scoops have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Relatively rich in vitamins and minerals (5%/cal) - a good source of Phosphorus (helps provide effective digestion), Manganese (controls the level of sugar in the blood), Magnesium (relaxes the nervous system) and Vitamin B6 (helps cure depression).
Tostitos Scoops contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Good source of proteins (11% of DV/100g) and fiber (21% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(5.2 cal/g)

Medium
Density

(5 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

8% Carbs

10% Fiber

2% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

87 min

35 min

65 min

104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

* Amount Per Serving
Calories		260 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	1.9%
	Saturated Fat	1.5 g	0.8%
Cholesterol		0 mg	0%
Sodium		210 mg	0.2%
Total Carbohydrate		33 g	7.8%
	Dietary Fiber	2.6 g	10.4%
	Sugars (Added)	0 g	0%
Protein		4 g	5.7%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	5.5%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	87.5 mg	2%
	Copper (Cu)	0.1 mg	3.9%
	Iron (Fe)	0.7 mg	4%
	Magnesium (Mg)	32.5 mg	8.1%
	Manganese (Mn)	0.2 mg	10.1%
	Potassium (K)	77 mg	2.2%
	Phosphorus (P)	157 mg	15.7%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0.5 mg	3.1%

Tostitos Scoops

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Phosphorus

NUTRITION LABEL

Nutrition Facts