Vevo Chicken Taco
✓
Taco157 g

Calories in 1 Taco (157 g)
252.9 calories, 96.3 from fat
 
Carbs
25.5 g
 
Proteins
14.4 g
 
Fat
10.7 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Vevo Chicken Taco has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (25%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Vevo Chicken Taco contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(25 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
9%
Carbs
10%
Fiber
17%
Fat
9%
Saturated Fat
14%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vevo Chicken Taco

Serving Size: Taco (157g)

* Amount Per Serving
Calories 252.9 cal
Calories from Fat 96.3 cal
% Daily Value
Total Fat 10.7 g 16.5%
Saturated Fat 1.9 g 9.4%
Cholesterol 40.9 mg 13.6%
Sodium 642.6 mg 26.8%
Total Carbohydrate 25.5 g 8.5%
Dietary Fiber 2.5 g 10.2%
Sugars (Added) 0 g 0%
Protein 14.4 g 28.7%
 
Vitamins
Vitamin A 99.3 IU 2%
Vitamin B6 0.4 mg 20.3%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 53.9 mg 89.9%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 76.4 mcg 95.5%
 
Minerals
Calcium (Ca) 31.8 mg 3.2%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 29.1 mg 7.3%
Manganese (Mn) 0.1 mg 7.4%
Potassium (K) 384.5 mg 11%
Phosphorus (P) 181.2 mg 18.1%
Selenium (Se) 20 mcg 28.6%
Zinc (Zn) 0.9 mg 5.9%