Farmers market Moroccan lamb
✓
1 Serve5 g

Calories in 1 1 serve (5 g)
432.2 calories, 144 from fat
 
Carbs
37.5 g
 
Proteins
31.5 g
 
Fat
16 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Farmers market Moroccan lamb has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (3.05 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal).
  • Farmers market Moroccan lamb contains a high amount of risky components that may include saturated fat and sodium (0.34%/oz).
  • Good source of proteins (1260% of DV/100g), fiber (440% of DV/100g), relatively high in carbs (250% of DV/100g) and relatively high in saturated fat (400% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(86.4 cal/g)
Low
Density
(1 %/cal)
Very High
Density
(9.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
63%
Protein
13%
Carbs
22%
Fiber
25%
Fat
20%
Saturated Fat
0%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
144 min
58 min
108 min
173 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farmers market Moroccan lamb

Serving Size: 1 serve (5g)

* Amount Per Serving
Calories 432.2 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 658.5 mg 27.4%
Total Carbohydrate 37.5 g 12.5%
Dietary Fiber 5.5 g 22%
Sugars (Added) 0 g 0%
Protein 31.5 g 63%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%