50% Less Salt- Dry Roasted and Salted Almonds

✓

1/4 Cup

28 g

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• 50% Less Salt- Dry Roasted and Salted Almonds have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Iron (important in regulating body temperature) and Calcium (helps prevent cancer).
• 50% Less Salt- Dry Roasted and Salted Almonds contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (50% of DV/100g) and fiber (57% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.4 cal/g)

Medium Density (3.6 %/cal)

Medium Density (0.3 %/g)

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14% Protein

2% Carbs

16% Fiber

25% Fat

5%

Saturated Fat

0% Cholesterol

3% Sodium

0%

Added Sugar

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