Almonds, + Sea Salt, California, Dry Roasted, Sahale, 1.5 oz
✓
Bag43 g

Calories in 1 bag (43 g)
240 calories, 198 from fat
 
Carbs
7 g
 
Proteins
9 g
 
Fat
22 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Almonds, + Sea Salt, California, Dry Roasted, Sahale, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Potassium (helps prevent muscle cramps) and Zinc (improves the senses of taste and smell).
  • Almonds, + Sea Salt, California, Dry Roasted, Sahale, 1.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (42% of DV/100g) and fiber (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
2%
Carbs
16%
Fiber
34%
Fat
8%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almonds, + Sea Salt, California, Dry Roasted, Sahale, 1.5 oz

Serving Size: bag (43g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 34%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Total Carbohydrate 7 g 2%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 117.8 mg 29.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 310.8 mg 8.9%
Phosphorus (P) 200.4 mg 20%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 1.3 mg 8.8%