Almonds, Dark Chocolate Covered, Gold Emblem, 9.5 oz

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Pieces

40 g

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• Almonds, Dark Chocolate Covered, Gold Emblem, 9.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Magnesium (relaxes the nervous system), Selenium (important for the stimulation of antibodies) and Vitamin A (fights cancer and slows down tumor growth).
• Almonds, Dark Chocolate Covered, Gold Emblem, 9.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (20% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (14.2 %/cal)

Very High Density (1.8 %/g)

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8% Protein

7% Carbs

12% Fiber

22% Fat

30%

Saturated Fat

2% Cholesterol

4% Sodium

37%

Added Sugar

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