Almonds, Wasabi Soy Flavored, Snack Size, CVS, 1.5 oz

✓
Package42 g


Calories in 1 package (42 g)
250 calories, 207 from fat
 
Carbs
8 g
 
Proteins
9 g
 
Fat
23 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Almonds, Wasabi Soy Flavored, Snack Size, CVS, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Potassium (helps improve the health of your bones), Zinc (plays a leading role in weight loss) and Iron (aids in transporting oxygen to the body cells).
  • Almonds, Wasabi Soy Flavored, Snack Size, CVS, 1.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (43% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
3%
Carbs
16%
Fiber
35%
Fat
10%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almonds, Wasabi Soy Flavored, Snack Size, CVS, 1.5 oz

Serving Size: package (42g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrate 8 g 3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 113.4 mg 28.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 308.2 mg 8.9%
Phosphorus (P) 202 mg 20.2%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 1.3 mg 8.7%