Badia Sliced Almonds, 0.75 oz (Pack of 12)
✓
Cup157 g
✓
Oz (22 Whole Kernels)28 g

Calories in 1 cup (157 g)
953 calories, 779.4 from fat
 
Carbs
27.8 g
 
Proteins
33.3 g
 
Fat
86.6 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Badia Sliced Almonds, 0.75 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Magnesium (essential for proper hydration), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Iron (aids in transporting oxygen to the body cells) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Badia Sliced Almonds, 0.75 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (42% of DV/100g), fiber (42% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.1 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
67%
Protein
9%
Carbs
66%
Fiber
133%
Fat
33%
Saturated Fat
0%
Cholesterol
22%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Badia Sliced Almonds, 0.75 oz (Pack of 12)

Serving Size: cup (157g)

* Amount Per Serving
Calories 953 cal
Calories from Fat 779.4 cal
% Daily Value
Total Fat 86.6 g 133.3%
Saturated Fat 6.6 g 33%
Cholesterol 0 mg 0%
Sodium 532.2 mg 22.2%
Total Carbohydrate 27.8 g 9.3%
Dietary Fiber 16.5 g 65.9%
Sugars (Added) 0 g 0%
Protein 33.3 g 66.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.5 mg 75%
Iron (Fe) 5.8 mg 32.1%
Magnesium (Mg) 430.2 mg 107.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1097.4 mg 31.4%
Phosphorus (P) 731.6 mg 73.2%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 4.8 mg 32.1%