Cashew Brittle, , Peanut Shop of Williamsburg, 6 oz
✓
Oz28 g

Calories in 1 oz (28 g)
110 calories, 27 from fat
 
Carbs
20 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cashew Brittle, , Peanut Shop of Williamsburg, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Copper (stimulates the brain), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (improves the senses of taste and smell) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Cashew Brittle, , Peanut Shop of Williamsburg, 6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(12.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
4%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
5%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cashew Brittle, , Peanut Shop of Williamsburg, 6 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 12.3 g 41.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 222.2 IU 4.4%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 6.7 mg 11.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 39.1 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 234.4 mg 6.5%
Phosphorus (P) 97.7 mg 9.8%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.9 mg 5.7%