Cashews, Dark Chocolate Covered, Chocolate Orchard, 7 oz

✓

Oz

42 g

---

• Cashews, Dark Chocolate Covered, Chocolate Orchard, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Magnesium (relaxes the nervous system), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (a vital element for muscle health) and Vitamin K (fights Alzheimer's disease).
• Cashews, Dark Chocolate Covered, Chocolate Orchard, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (14% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

High Density (16.2 %/cal)

Very High Density (1.7 %/g)

---

6% Protein

7% Carbs

8% Fiber

25% Fat

35%

Saturated Fat

2% Cholesterol

1% Sodium

32%

Added Sugar

---