Colossal Peanuts, Roasted, No Salt, Hampton Farms, 16 oz

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Cu

41 g

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• Colossal Peanuts, Roasted, No Salt, Hampton Farms, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (18%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (helps prevent muscle cramps), Iron (important in regulating body temperature), Vitamin K (helps prevent cancer), Zinc (plays a leading role in weight loss) and Selenium (a powerful booster of heart health).
• Colossal Peanuts, Roasted, No Salt, Hampton Farms, 16 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (34% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (18 %/cal)

Medium Density (0.3 %/g)

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14% Protein

2% Carbs

10% Fiber

20% Fat

12%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

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