Crunchy Coated Peanuts, Zesty Salsa, Pre-Priced, Nobby's, 2 oz
✓
Package57 g

Calories in 1 package (57 g)
291.5 calories, 135.9 from fat
 
Carbs
27.1 g
 
Proteins
11.1 g
 
Fat
15.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Crunchy Coated Peanuts, Zesty Salsa, Pre-Priced, Nobby's, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Copper (stimulates the brain), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Zinc (plays a leading role in weight loss) and Potassium (helps prevent muscle cramps).
  • Crunchy Coated Peanuts, Zesty Salsa, Pre-Priced, Nobby's, 2 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (39% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
9%
Carbs
18%
Fiber
24%
Fat
15%
Saturated Fat
0%
Cholesterol
23%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crunchy Coated Peanuts, Zesty Salsa, Pre-Priced, Nobby's, 2 oz

Serving Size: package (57g)

* Amount Per Serving
Calories 291.5 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 24.1%
Saturated Fat 3 g 15.1%
Cholesterol 0 mg 0%
Sodium 563 mg 23.1%
Total Carbohydrate 27.1 g 9%
Dietary Fiber 5 g 18.1%
Sugars (Added) 1.1 g 3.8%
Protein 11.1 g 22.1%
 
Vitamins
Vitamin A 100.6 IU 2%
Vitamin B6 0.3 mg 16.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 28.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 80.4 mg 20.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 241.3 mg 7%
Phosphorus (P) 160.9 mg 16.1%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 1.7 mg 11.4%