Dilettante: In Premium Chocolate Almonds, 10 Oz

✓

Cup, Whole, Blanched

145 g

✓

Cup, Whole, Unblanched

142 g

✓

Cup, Slivered, Blanched

124 g

✓

Cup, Slivered, Unblanched

108 g

✓

Cup, Sliced, Blanched

105 g

✓

Cup, Sliced, Unblanched

95 g

✓

Cup, Ground

95 g

✓

Almond

1 g

✓

Cup, NFS

142 g

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• Dilettante: In Premium Chocolate Almonds, 10 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (9.5%/cal) - a good source of Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (plays a leading role in weight loss) and Iron (plays a key role in providing strength to the immune system).
• Dilettante: In Premium Chocolate Almonds, 10 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (15% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

High Density (9.5 %/cal)

Very High Density (2 %/g)

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22% Protein

23% Carbs

29% Fiber

89% Fat

127%

Saturated Fat

6% Cholesterol

2% Sodium

160%

Added Sugar

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