Flaxseed Meal, Organic Golden Whole Ground 32 Oz, Bob's Red Mill, 4 Pk

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G

13 g

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• Flaxseed Meal, Organic Golden Whole Ground 32 Oz, Bob's Red Mill, 4 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (24.8%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell), Vitamin B6 (helps prevent formation of kidney stones), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin C (prevents eye diseases and skin wrinkling).
• Flaxseed Meal, Organic Golden Whole Ground 32 Oz, Bob's Red Mill, 4 Pk contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (46% of DV/100g) and fiber (115% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (24.8 %/cal)

Medium Density (0.2 %/g)

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6% Protein

1% Carbs

15% Fiber

7% Fat

3%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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