Great Value Crunchy Coated Hot & Spicy Peanuts, 13.25 oz
✓
Cup, In Shell, Edible Yield63 g
✓
Cup, Shelled180 g
✓
Oz, In Shell, Edible Yield20 g
✓
Oz, Shelled28 g
✓
 Nuts28 g
✓
Cup, NFS180 g

Calories in 1 cup, in shell, edible yield (63 g)
352.8 calories, 226.8 from fat
 
Carbs
22.7 g
 
Proteins
12.6 g
 
Fat
25.2 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Crunchy Coated Hot & Spicy Peanuts, 13.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps) and Zinc (plays a leading role in weight loss).
  • Great Value Crunchy Coated Hot & Spicy Peanuts, 13.25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(5.6 cal/g)
Nutrition Density
Medium
Density
(4.7 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
8%
Carbs
10%
Fiber
39%
Fat
6%
Saturated Fat
0%
Cholesterol
18%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Great Value Crunchy Coated Hot & Spicy Peanuts, 13.25 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Crunchy Coated Hot & Spicy Peanuts, 13.25 oz

Serving Size: cup, in shell, edible yield (63g)

* Amount Per Serving
Calories 352.8 cal
Calories from Fat 226.8 cal
% Daily Value
Total Fat 25.2 g 38.8%
Saturated Fat 1.3 g 6.3%
Cholesterol 0 mg 0%
Sodium 428.4 mg 17.8%
Total Carbohydrate 22.7 g 7.6%
Dietary Fiber 2.5 g 10.1%
Sugars (Added) 1.3 g 4.2%
Protein 12.6 g 25.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.7%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 64.3 mg 16.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 302.4 mg 8.6%
Phosphorus (P) 124.7 mg 12.5%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 1.2 mg 7.7%