Hampton Farms Salted Roasted Peanuts, 24 oz

Cup, NFS144 g
Cup, In Shell, Edible Yield51 g
Cup, Halves And Whole144 g
Cup, Chopped144 g
Oz, Shelled28 g
Oz, In Shell, Edible Yield21 g
Peanut0 g


Calories in 1 cup, NFS (144 g)
822.5 calories, 555.3 from fat
 
Carbs
36 g
 
Proteins
36 g
 
Fat
61.7 g
 
Sat. Fat
10.3 g

KEY FACTS

(learn about health benefits or risks)
  • Hampton Farms Salted Roasted Peanuts, 24 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Vitamin B6 (helps prevent formation of kidney stones), Zinc (very important in dealing with prostate disorders) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Hampton Farms Salted Roasted Peanuts, 24 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (50% of DV/100g), fiber (43% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
12%
Carbs
62%
Fiber
95%
Fat
51%
Saturated Fat
0%
Cholesterol
45%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hampton Farms Salted Roasted Peanuts, 24 oz

Serving Size: cup, NFS (144g)

* Amount Per Serving
Calories 822.5 cal
Calories from Fat 555.3 cal
% Daily Value
Total Fat 61.7 g 94.9%
Saturated Fat 10.3 g 51.4%
Cholesterol 0 mg 0%
Sodium 1079.6 mg 45%
Total Carbohydrate 36 g 12%
Dietary Fiber 15.4 g 61.7%
Sugars (Added) 0 g 0%
Protein 36 g 72%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.7 mg 33.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 38.4%
Iron (Fe) 2.2 mg 12.2%
Magnesium (Mg) 253.4 mg 63.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1045.4 mg 29.9%
Phosphorus (P) 571.7 mg 57.2%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 4.7 mg 31.5%