KIND Plus Cranberry Almond + Antioxidants
✓
1 Bar40 g

Calories in 1 1 Bar (40 g)
190 calories, 117 from fat
 
Carbs
20 g
 
Proteins
4 g
 
Fat
13 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • KIND Plus Cranberry Almond + Antioxidants have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (24.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Manganese (controls the level of sugar in the blood), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Calcium (helps you keep slim and trim) and Iron (a vital element for muscle health).
  • KIND Plus Cranberry Almond + Antioxidants contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(24.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
12%
Fiber
20%
Fat
8%
Saturated Fat
0%
Cholesterol
1%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

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63 min
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76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KIND Plus Cranberry Almond + Antioxidants

Serving Size: 1 Bar (40g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 3 g 12%
Sugars (Added) 7.2 g 24%
Protein 4 g 8%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 30 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 15 mg 50%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.6 mg 30%
Potassium (K) 14.8 mg 0.4%
Phosphorus (P) 80 mg 8%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.6 mg 4%