Nuuutssss

D150 g


Calories in 1 D (150 g)
726 calories, 445.5 from fat
 
Carbs
47.4 g
 
Proteins
16.5 g
 
Fat
49.5 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Nuuutssss have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts).
  • Nuuutssss contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (34% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
16%
Carbs
50%
Fiber
76%
Fat
20%
Saturated Fat
0%
Cholesterol
0%
Sodium
100%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
242 min
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182 min
290 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nuuutssss

Serving Size: D (150g)

* Amount Per Serving
Calories 726 cal
Calories from Fat 445.5 cal
% Daily Value
Total Fat 49.5 g 76.2%
Saturated Fat 4.1 g 20.3%
Cholesterol 0 mg 0%
Sodium 0.1 mg 0%
Total Carbohydrate 47.4 g 15.8%
Dietary Fiber 12.6 g 50.4%
Sugars (Added) 30 g 100%
Protein 16.5 g 33%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 30.6 mg 102%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%