Peanuts, Premier Raw & Natural Jumbo, Hampton Farms, 16 Oz
✓
Oz2812 g

Calories in 1 Oz (2812 g)
160 calories, 99 from fat
 
Carbs
7.9 g
 
Proteins
7 g
 
Fat
11 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Peanuts, Premier Raw & Natural Jumbo, Hampton Farms, 16 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (1241.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Copper (stimulates the brain), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature) and Potassium (it plays an important role for normal muscle contraction).
  • Peanuts, Premier Raw & Natural Jumbo, Hampton Farms, 16 Oz contains a low amount of risky components that may include saturated fat (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(1241.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
3%
Carbs
16%
Fiber
17%
Fat
10%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanuts, Premier Raw & Natural Jumbo, Hampton Farms, 16 Oz

Serving Size: Oz (2812g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 2 g 10.1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 7.9 g 3.1%
Dietary Fiber 3.9 g 16%
Sugars (Added) 0 g 0%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 28.1 IU 0.6%
Vitamin B6 2.6 mg 132.2%
Vitamin B12 0 mcg 0%
Vitamin C 22.5 mg 37.5%
Vitamin D 0 mcg 0%
Vitamin E 7.5 mg 25%
Vitamin K 1515.7 mcg 1894.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 37.2 mg 1861.5%
Iron (Fe) 155.5 mg 863.9%
Magnesium (Mg) 7058.1 mg 1764.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 16787.6 mg 479.6%
Phosphorus (P) 16169 mg 1616.9%
Selenium (Se) 19.7 mcg 28.1%
Zinc (Zn) 181.4 mg 1209.2%