Peanuts, Premium Japanese Style, Spicy Lime, Huatees, 7.05 oz
✓
G25 g

Calories in 1 g (25 g)
140 calories, 90 from fat
 
Carbs
9 g
 
Proteins
5 g
 
Fat
10 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Peanuts, Premium Japanese Style, Spicy Lime, Huatees, 7.05 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (relaxes the nervous system), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Zinc (important for eliminating acne) and Selenium (stimulates the creation of antioxidants).
  • Peanuts, Premium Japanese Style, Spicy Lime, Huatees, 7.05 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
3%
Carbs
9%
Fiber
15%
Fat
5%
Saturated Fat
0%
Cholesterol
4%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanuts, Premium Japanese Style, Spicy Lime, Huatees, 7.05 oz

Serving Size: g (25g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 9%
Sugars (Added) 0.5 g 1.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 82.6 IU 1.7%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 250 mg 10%
Phosphorus (P) 125 mg 12.5%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.6 mg 3.9%