Roland Feng Shui Hot Wasabi Coated Peanuts, 4.4 oz (Pack of 12)

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Cup, In Shell, Edible Yield

63 g

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Cup, Shelled

180 g

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Oz, In Shell, Edible Yield

20 g

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Oz, Shelled

28 g

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Nuts

28 g

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Cup, NFS

180 g

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• Roland Feng Shui Hot Wasabi Coated Peanuts, 4.4 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion) and Zinc (important for eliminating acne).
• Roland Feng Shui Hot Wasabi Coated Peanuts, 4.4 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (43% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (4 %/cal)

Medium Density (0.6 %/g)

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27% Protein

8% Carbs

0% Fiber

31% Fat

23%

Saturated Fat

0% Cholesterol

13% Sodium

0%

Added Sugar

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