Sage Valley Tamari Almonds, 8 oz (Pack of 6)

Cup157 g
Oz (22 Whole Kernels)28 g


Calories in 1 cup (157 g)
952.8 calories, 706.5 from fat
 
Carbs
33.6 g
 
Proteins
22.4 g
 
Fat
78.5 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sage Valley Tamari Almonds, 8 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers) and Iron (a vital element for muscle health).
  • Sage Valley Tamari Almonds, 8 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (29% of DV/100g) and fiber (57% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.1 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
11%
Carbs
90%
Fiber
121%
Fat
28%
Saturated Fat
0%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sage Valley Tamari Almonds, 8 oz (Pack of 6)

Serving Size: cup (157g)

* Amount Per Serving
Calories 952.8 cal
Calories from Fat 706.5 cal
% Daily Value
Total Fat 78.5 g 120.7%
Saturated Fat 5.6 g 28%
Cholesterol 0 mg 0%
Sodium 392.3 mg 16.3%
Total Carbohydrate 33.6 g 11.2%
Dietary Fiber 22.4 g 89.7%
Sugars (Added) 0 g 0%
Protein 22.4 g 44.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.5 mg 75%
Iron (Fe) 5.8 mg 32.1%
Magnesium (Mg) 430.2 mg 107.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 731.6 mg 73.2%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 4.8 mg 32.1%