Sage Valley Yogurt Almonds, 8 oz (Pack of 6)
✓
Cup157 g
✓
Oz (22 Whole Kernels)28 g

Calories in 1 cup (157 g)
840.7 calories, 453.6 from fat
 
Carbs
89.7 g
 
Proteins
11.2 g
 
Fat
50.4 g
 
Sat. Fat
33.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sage Valley Yogurt Almonds, 8 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong), Iron (plays a key role in providing strength to the immune system) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Sage Valley Yogurt Almonds, 8 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (107% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(5.4 cal/g)
Nutrition Density
High
Density
(8.7 %/cal)
High Risk Components Density
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
30%
Carbs
0%
Fiber
78%
Fat
168%
Saturated Fat
0%
Cholesterol
4%
Sodium
230%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
280 min
112 min
210 min
336 min

VITAMINS

(% of daily value based on 2000 calories per day)
Sage Valley Yogurt Almonds, 8 oz (Pack of 6) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sage Valley Yogurt Almonds, 8 oz (Pack of 6)

Serving Size: cup (157g)

* Amount Per Serving
Calories 840.7 cal
Calories from Fat 453.6 cal
% Daily Value
Total Fat 50.4 g 77.6%
Saturated Fat 33.6 g 168.1%
Cholesterol 0 mg 0%
Sodium 84.1 mg 3.5%
Total Carbohydrate 89.7 g 29.9%
Dietary Fiber 0 g 0%
Sugars (Added) 69.1 g 230.3%
Protein 11.2 g 22.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.5 mg 75%
Iron (Fe) 5.8 mg 32.1%
Magnesium (Mg) 430.2 mg 107.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1097.4 mg 31.4%
Phosphorus (P) 731.6 mg 73.2%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 4.8 mg 32.1%