Simple truth peanut butter crunch energy bar with rolled oats

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1 Bar

68 g

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• Simple truth peanut butter crunch energy bar with rolled oats have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (32.6%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Manganese (controls the level of sugar in the blood), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep), Copper (stimulates the brain), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers), Potassium (it plays an important role for normal muscle contraction) and Vitamin D (fights infections including cold and the flu).
• Simple truth peanut butter crunch energy bar with rolled oats contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (32% of DV/100g) and fiber (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (32.6 %/cal)

High Density (0.9 %/g)

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22% Protein

13% Carbs

16% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

9% Sodium

48%

Added Sugar

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