Soynuts, Sweet Delights Dark Chocolate Covered, South Beach Diet, 3.55 Oz

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G

20 g

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• Soynuts, Sweet Delights Dark Chocolate Covered, South Beach Diet, 3.55 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (15.8%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (a vital element for muscle health), Potassium (helps improve the health of your bones), Zinc (improves the senses of taste and smell), Vitamin B6 (reduces the risk of heart attack) and Selenium (a powerful booster of heart health).
• Soynuts, Sweet Delights Dark Chocolate Covered, South Beach Diet, 3.55 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (30% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (15.8 %/cal)

High Density (1.4 %/g)

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6% Protein

4% Carbs

8% Fiber

9% Fat

13%

Saturated Fat

0% Cholesterol

3% Sodium

13%

Added Sugar

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