Sriracha Peas, Chili Garlic, Spicy, Mishima, 2.65 oz

G25 g


Calories in 1 g (25 g)
100 calories, 31.5 from fat
 
Carbs
12 g
 
Proteins
7 g
 
Fat
3.5 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sriracha Peas, Chili Garlic, Spicy, Mishima, 2.65 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (29.7%/cal) - a good source of Magnesium (essential for proper hydration), Copper (helps balance blood cholesterol levels), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones), Iron (a vital element for muscle health) and Vitamin C (helps prevent cardiovascular diseases).
  • Sriracha Peas, Chili Garlic, Spicy, Mishima, 2.65 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (56% of DV/100g), fiber (48% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(29.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
4%
Carbs
12%
Fiber
5%
Fat
6%
Saturated Fat
0%
Cholesterol
2%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sriracha Peas, Chili Garlic, Spicy, Mishima, 2.65 oz

Serving Size: g (25g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1.2 g 5.8%
Cholesterol 0 mg 0%
Sodium 45 mg 2%
Total Carbohydrate 12 g 4%
Dietary Fiber 3 g 12%
Sugars (Added) 2.5 g 8.3%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 5 mg 16.7%
Vitamin K 8.7 mcg 10.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 0 mg 0%
Potassium (K) 166.7 mg 5%
Phosphorus (P) 166.7 mg 16.7%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 2.5 mg 16.7%