Sweet & Nutty Mix, Natural, Camel, 150 g
✓
G50 g

Calories in 1 g (50 g)
256.9 calories, 177.3 from fat
 
Carbs
16 g
 
Proteins
4 g
 
Fat
19.7 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet & Nutty Mix, Natural, Camel, 150 g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (22.2%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent cancer), Iron (important in regulating body temperature), Zinc (improves the senses of taste and smell), Vitamin B6 (reduces the risk of heart attack), Selenium (helps the regulation of hormones in the body) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Sweet & Nutty Mix, Natural, Camel, 150 g contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (54% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(22.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
27%
Fiber
30%
Fat
9%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
86 min
34 min
64 min
103 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet & Nutty Mix, Natural, Camel, 150 g

Serving Size: g (50g)

* Amount Per Serving
Calories 256.9 cal
Calories from Fat 177.3 cal
% Daily Value
Total Fat 19.7 g 30%
Saturated Fat 1.8 g 9%
Cholesterol 0 mg 0%
Sodium 18 mg 1%
Total Carbohydrate 16 g 5%
Dietary Fiber 7 g 27%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 1339.3 IU 26.8%
Vitamin B6 0.3 mg 16.7%
Vitamin B12 0 mcg 0%
Vitamin C 4.3 mg 7.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.4 mcg 21.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.1 mg 55.5%
Iron (Fe) 3.5 mg 19.6%
Magnesium (Mg) 130 mg 32.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.3 mg 1.7%
Phosphorus (P) 500 mg 50%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 2.8 mg 18.7%