Achva Pistachio Sesame Halva, 16 oz, (Pack of 12)

Cup192 g


Calories in 1 cup (192 g)
1004.1 calories, 488.7 from fat
 
Carbs
108.6 g
 
Proteins
20.4 g
 
Fat
54.3 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Achva Pistachio Sesame Halva, 16 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal) - a good source of Calcium (helps you build strong bones).
  • Achva Pistachio Sesame Halva, 16 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Low
Density
(1.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
34%
Carbs
27%
Fiber
81%
Fat
34%
Saturated Fat
0%
Cholesterol
4%
Sodium
186%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Achva Pistachio Sesame Halva, 16 oz, (Pack of 12)

Serving Size: cup (192g)

* Amount Per Serving
Calories 1004.1 cal
Calories from Fat 488.7 cal
% Daily Value
Total Fat 54.3 g 81.4%
Saturated Fat 6.8 g 33.9%
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Total Carbohydrate 108.6 g 33.9%
Dietary Fiber 6.8 g 27.1%
Sugars (Added) 55.7 g 185.6%
Protein 20.4 g 40.7%
 
Vitamins
Vitamin A 11.5 IU 0.2%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 203.5 mg 20.4%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.7 mg 3.6%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 145.9 mg 4.2%
Phosphorus (P) 53.8 mg 5.4%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.3 mg 2.2%