Paskesz Apple Flavored Sour Sticks Candy, 3.5 oz, (Pack of 24)
✓
Cup192 g

Calories in 1 cup (192 g)
698.9 calories, 3.6 from fat
 
Carbs
153.6 g
 
Proteins
3.8 g
 
Fat
0.4 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Paskesz Apple Flavored Sour Sticks Candy, 3.5 oz, (Pack of 24) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively low in vitamins and minerals (1.4%/cal).
  • Paskesz Apple Flavored Sour Sticks Candy, 3.5 oz, (Pack of 24) contains a high amount of risky components that may include saturated fat and sugars (0.06%/oz).
  • Good source of relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.6 cal/g)
Nutrition Density
Low
Density
(1.4 %/cal)
High Risk Components Density
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
51%
Carbs
15%
Fiber
1%
Fat
19%
Saturated Fat
0%
Cholesterol
0%
Sodium
320%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Paskesz Apple Flavored Sour Sticks Candy, 3.5 oz, (Pack of 24) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Paskesz Apple Flavored Sour Sticks Candy, 3.5 oz, (Pack of 24) Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Paskesz Apple Flavored Sour Sticks Candy, 3.5 oz, (Pack of 24)

Serving Size: cup (192g)

* Amount Per Serving
Calories 698.9 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 3.8 g 19.2%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 153.6 g 51.2%
Dietary Fiber 3.8 g 15.4%
Sugars (Added) 96 g 320%
Protein 3.8 g 7.7%
 
Vitamins
Vitamin A 11.5 IU 0.2%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.7 mg 3.6%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 145.9 mg 4.2%
Phosphorus (P) 53.8 mg 5.4%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.3 mg 2.2%