Blue Apron Pork & Cabbage Tacos

Taco475 g


Calories in 1 Taco (475 g)
720.1 calories, 351 from fat
 
Carbs
53.2 g
 
Proteins
34.2 g
 
Fat
39 g
 
Sat. Fat
15.2 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Apron Pork & Cabbage Tacos have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Blue Apron Pork & Cabbage Tacos contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.5 cal/g)
Nutrition Density
Medium
Density
(4.6 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
18%
Carbs
25%
Fiber
60%
Fat
76%
Saturated Fat
37%
Cholesterol
33%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

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180 min
288 min

VITAMINS

(% of daily value based on 2000 calories per day)
Blue Apron Pork & Cabbage Tacos Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Blue Apron Pork & Cabbage Tacos Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Apron Pork & Cabbage Tacos

Serving Size: Taco (475g)

* Amount Per Serving
Calories 720.1 cal
Calories from Fat 351 cal
% Daily Value
Total Fat 39 g 60%
Saturated Fat 15.2 g 76%
Cholesterol 110.2 mg 36.7%
Sodium 780 mg 32.5%
Total Carbohydrate 53.2 g 17.7%
Dietary Fiber 6.2 g 24.8%
Sugars (Added) 9.5 g 31.7%
Protein 34.2 g 68.4%
 
Vitamins
Vitamin A 6283.2 IU 15.2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 351.9 mg 69.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 2094.4 mg 25.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 45.2 mg 29.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%