Nabob Organic Reserve Medium Roast Coffee

Ml250 g


Calories in 1 ml (250 g)
2 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nabob Organic Reserve Medium Roast Coffee has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (4760%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
  • Nabob Organic Reserve Medium Roast Coffee contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (63% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(4760 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
159%
Protein
1%
Carbs
0%
Fiber
24%
Fat
26%
Saturated Fat
71%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1 min
0 min
1 min
1 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nabob Organic Reserve Medium Roast Coffee

Serving Size: ml (250g)

* Amount Per Serving
Calories 2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 23.8%
Saturated Fat 0 g 26%
Cholesterol 212.5 mg 70.8%
Sodium 220 mg 9.2%
Total Carbohydrate 0 g 0.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 158.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.6 mg 78.4%
Vitamin B12 2.1 mcg 34.6%
Vitamin C 0 mg 0%
Vitamin D 15 mcg 3.8%
Vitamin E 1 mg 3.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 62.5 mg 15.6%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 1037.5 mg 29.6%
Phosphorus (P) 652.5 mg 65.3%
Selenium (Se) 122.8 mcg 175.4%
Zinc (Zn) 6.5 mg 43.2%