How many calories in Pork lion filet?

219.2 calories per Slice (113 g.) Pork lion filet has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Pork lion filet?

3 g. of carbs (1%DV) per Slice (113 g.)

How much protein in Pork lion filet?

20.9 g. of protein (41.9%DV) per Slice (113 g.)

How much fiber in Pork lion filet?

0 g. of fiber (0%DV) per Slice (113 g.)

How much saturated fat in Pork lion filet?

g. of saturated fat (%DV) per Slice (113 g.)

How much fat in Pork lion filet?

13 g. fat (19.9%DV) per Slice (113 g.)

How much sodium in Pork lion filet?

717.5 g. sodium (29.9%DV) per Slice (113 g.)

Pork lion filet Nutrition Information

Pork lion filet has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Very low in vitamins and minerals (0.7%/cal). Pork lion filet contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (37% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Pork lion filet?

1.1 grams of sugar (3.8%DV) per Slice (113 g.)

How much sugar in Pork lion filet?

1.1 grams of sugar (3.8%DV) per Slice (113 g.)

Pork lion filet

✓

Slice

113 g

Calories in 1 Slice (113 g)

219.2 calories, 117 from fat

Carbs

3 g

Proteins

20.9 g

Fat

13 g

Sat. Fat

3 g

KEY FACTS

(learn about health benefits or risks)

Pork lion filet has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Very low in vitamins and minerals (0.7%/cal).
Pork lion filet contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (37% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(1.9 cal/g)

Very Low
Density

(0.7 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

42% Protein

1% Carbs

0% Fiber

20% Fat

15%

Saturated Fat

20% Cholesterol

30% Sodium

Added Sugar

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Yoga

Jog

Cleaning

Child Care

73 min

29 min

55 min

88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		219.2 cal
Calories from Fat		117 cal
			% Daily Value
Total Fat		13 g	19.9%
	Saturated Fat	3 g	14.9%
Cholesterol		59.8 mg	19.9%
Sodium		717.5 mg	29.9%
Total Carbohydrate		3 g	1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	1.1 g	3.8%
Protein		20.9 g	41.9%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	1.2 mg	2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	19.9 mg	2%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0.7 mg	4%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Pork lion filet

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts