Frikadellen

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Portion

165 g

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• Frikadellen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Relatively low in vitamins and minerals (1.1%/cal) - a good source of Manganese (controls the level of sugar in the blood).
• Frikadellen contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (32% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

Low Density (1.1 %/cal)

Medium Density (0.4 %/g)

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53% Protein

3% Carbs

0% Fiber

48% Fat

58%

Saturated Fat

0% Cholesterol

0% Sodium

11%

Added Sugar

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