Great value Italian sausage mild links

Link1 g


Calories in 1 Link (1 g)
230 calories, 153 from fat
 
Carbs
2 g
 
Proteins
14 g
 
Fat
17 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Great value Italian sausage mild links have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (8.11 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal) - a good source of Calcium (helps you build strong bones), Iron (a vital element for muscle health) and Manganese (helps regulate the body's metabolism).
  • Great value Italian sausage mild links contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (2.67%/oz).
  • Good source of proteins (2800% of DV/100g), relatively high in carbs (67% of DV/100g) and relatively high in saturated fat (3000% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Very High
Density
(230 cal/g)
Nutrition Density
Very Low
Density
(0.4 %/cal)
High Risk Components Density
Very High
Density
(75.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
1%
Carbs
0%
Fiber
26%
Fat
30%
Saturated Fat
18%
Cholesterol
24%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)
Great value Italian sausage mild links Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great value Italian sausage mild links

Serving Size: Link (1g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Cholesterol 55 mg 18.3%
Sodium 580 mg 24.2%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.3%
Protein 14 g 28%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 0.4 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%