Great value Italian sausage mild links

Link1 g


Calories in 1 Link (1 g)
230 calories, 153 from fat
 
Carbs
2 g
 
Proteins
14 g
 
Fat
17 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Great value Italian sausage mild links have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (8.11 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal) - a good source of Calcium (helps prevent cancer), Iron (important in regulating body temperature) and Manganese (controls the level of sugar in the blood).
  • Great value Italian sausage mild links contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (2.67%/oz).
  • Good source of proteins (2800% of DV/100g), relatively high in carbs (67% of DV/100g) and relatively high in saturated fat (3000% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(230 cal/g)
Very Low
Density
(0.4 %/cal)
Very High
Density
(75.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
1%
Carbs
0%
Fiber
26%
Fat
30%
Saturated Fat
18%
Cholesterol
24%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great value Italian sausage mild links

Serving Size: Link (1g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Cholesterol 55 mg 18.3%
Sodium 580 mg 24.2%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.3%
Protein 14 g 28%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 0.4 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%