Grilled Pork
✓
In Vietnamese Kebab Rice Noodles100 g

Calories in 1 In Vietnamese Kebab Rice Noodles (100 g)
193 calories, 60.3 from fat
 
Carbs
2 g
 
Proteins
31.2 g
 
Fat
6.7 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Grilled Pork has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Grilled Pork contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (62% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.9 cal/g)
Nutrition Density
Low
Density
(1.6 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
1%
Carbs
2%
Fiber
10%
Fat
11%
Saturated Fat
31%
Cholesterol
2%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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48 min
77 min

VITAMINS

(% of daily value based on 2000 calories per day)
Grilled Pork Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Grilled Pork Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grilled Pork

Serving Size: In Vietnamese Kebab Rice Noodles (100g)

* Amount Per Serving
Calories 193 cal
Calories from Fat 60.3 cal
% Daily Value
Total Fat 6.7 g 10.3%
Saturated Fat 2.2 g 11%
Cholesterol 91.8 mg 30.6%
Sodium 56.5 mg 2.4%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0.5 g 2%
Sugars (Added) 2 g 6.7%
Protein 31.2 g 62.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 3 mg 0.8%
Manganese (Mn) 0.2 mg 11%
Potassium (K) 37 mg 1.1%
Phosphorus (P) 1 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%