Ham Roast, Bone-In

✓

Ounces

85 g

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• Ham Roast, Bone-In has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Very low in vitamins and minerals (0.3%/cal).
• Ham Roast, Bone-In contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (28% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

Very Low Density (0.3 %/cal)

Medium Density (0.8 %/g)

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24% Protein

1% Carbs

0% Fiber

9% Fat

10%

Saturated Fat

12% Cholesterol

40% Sodium

6%

Added Sugar

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