Pork, Canadian-Style Bacon, Grilled
✓
Package139 g
✓
Slices47 g

Calories in 1 package (139 g)
257.2 calories, 105.3 from fat
 
Carbs
1.9 g
 
Proteins
33.7 g
 
Fat
11.7 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pork, Canadian-Style Bacon, Grilled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Potassium (it plays an important role for normal muscle contraction) and Vitamin D (fights infections including cold and the flu).
  • Pork, Canadian-Style Bacon, Grilled contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (48% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(16.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
67%
Protein
1%
Carbs
0%
Fiber
18%
Fat
20%
Saturated Fat
27%
Cholesterol
90%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
86 min
34 min
64 min
103 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pork, Canadian-Style Bacon, Grilled

Serving Size: package (139g)

* Amount Per Serving
Calories 257.2 cal
Calories from Fat 105.3 cal
% Daily Value
Total Fat 11.7 g 18%
Saturated Fat 3.9 g 19.7%
Cholesterol 80.6 mg 26.9%
Sodium 2148.9 mg 89.5%
Total Carbohydrate 1.9 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 33.7 g 67.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 31.3%
Vitamin B12 1.1 mcg 18.1%
Vitamin C 0 mg 0%
Vitamin D 59.8 mcg 14.9%
Vitamin E 0.5 mg 1.6%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 13.9 mg 1.4%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 29.2 mg 7.3%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 542.1 mg 15.5%
Phosphorus (P) 411.4 mg 41.1%
Selenium (Se) 34.3 mcg 49%
Zinc (Zn) 2.4 mg 15.8%