Sausage Balls

Count125 g


Calories in 1 Count (125 g)
423.2 calories, 183.6 from fat
 
Carbs
40.3 g
 
Proteins
21.2 g
 
Fat
20.4 g
 
Sat. Fat
8.7 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage Balls have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (stimulates the creation of antioxidants).
  • Sausage Balls contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (34% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(6.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
13%
Carbs
6%
Fiber
31%
Fat
43%
Saturated Fat
14%
Cholesterol
44%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage Balls

Serving Size: Count (125g)

* Amount Per Serving
Calories 423.2 cal
Calories from Fat 183.6 cal
% Daily Value
Total Fat 20.4 g 31.3%
Saturated Fat 8.7 g 43.3%
Cholesterol 40.6 mg 13.5%
Sodium 1054.9 mg 44%
Total Carbohydrate 40.3 g 13.4%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 1.3 g 4.2%
Protein 21.2 g 42.5%
 
Vitamins
Vitamin A 306.3 IU 6.1%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 1.4 mcg 24.1%
Vitamin C 0.2 mg 0.3%
Vitamin D 3.5 mcg 0.9%
Vitamin E 0.1 mg 0.2%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 1.6 mg 0.2%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 30.9 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 145.5 mg 4.2%
Phosphorus (P) 353.5 mg 35.3%
Selenium (Se) 11.2 mcg 16%
Zinc (Zn) 2.5 mg 16.7%