Banquet Barbeque Sauce and Boneless Pork Riblet Shaped Patty, 26 oz

Small Rib (yield After Cooking, Bone Removed)29 g
Medium Rib (yield After Cooking, Bone Removed)40 g
Large Rib (yield After Cooking, Bone Removed)52 g
Cup, Boneless, Cooked134 g
Oz, With Bone, Cooked (yield After Bone Removed)21 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)12 g
Cubic Inch, With Bone, Cooked (yield After Bone Removed)12 g
Cubic Inch, Boneless, Cooked17 g


Calories in 1 small rib (yield after cooking, bone removed) (29 g)
44.6 calories, 17.1 from fat
 
Carbs
4.7 g
 
Proteins
1.9 g
 
Fat
1.9 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Barbeque Sauce and Boneless Pork Riblet Shaped Patty, 26 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (19.2%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Vitamin B12 (helps you to get a good night's sleep).
  • Banquet Barbeque Sauce and Boneless Pork Riblet Shaped Patty, 26 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(19.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
3%
Fiber
3%
Fat
1%
Saturated Fat
2%
Cholesterol
6%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Barbeque Sauce and Boneless Pork Riblet Shaped Patty, 26 oz

Serving Size: small rib (yield after cooking, bone removed) (29g)

* Amount Per Serving
Calories 44.6 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.9%
Saturated Fat 0.1 g 0.6%
Cholesterol 5.9 mg 2%
Sodium 136.2 mg 5.7%
Total Carbohydrate 4.7 g 1.6%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 2.6 g 8.7%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.4 mg 2.5%
Magnesium (Mg) 6.4 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.5 mg 2%
Phosphorus (P) 57.1 mg 5.7%
Selenium (Se) 8 mcg 11.5%
Zinc (Zn) 1 mg 6.6%