Fat back, cooked |
✓ | Slice (2-1/4\" X 1-3/4\" X 1/4\") | 26 g |
✓ | Slice (4\" X 1-3/4\" X 1/2\") | 47 g |
✓ | Oz, Raw (yield After Cooking) | 20 g |
✓ | Cup, Cooked | 128 g |
✓ | Cubic Inch, Cooked | 15 g |
Calories | Nutrition | Risky Content |
Very High
Density (8.1 cal/g)
|
Very Low
Density (0.7 %/cal)
|
Very High
Density (1.7 %/g)
|
Fat back, cooked
Serving Size: slice (2-1/4\" x 1-3/4\" x 1/4\") (26g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 211.1 cal | ||
Calories from Fat | 207 cal | ||
% Daily Value | |||
Total Fat | 23 g | 35.3% | |
Saturated Fat | 8.2 g | 40.9% | |
Cholesterol | 13 mg | 4.3% | |
Sodium | 2.6 mg | 0.1% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 0.9 g | 1.9% | |
Vitamins | |||
Vitamin A | 4.3 IU | 0.1% | |
Vitamin B6 | 0 mg | 0.3% | |
Vitamin B12 | 0 mcg | 0.6% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.9 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 0.5 mg | 0% | |
Copper (Cu) | 0 mg | 0.3% | |
Iron (Fe) | 0.1 mg | 0.3% | |
Magnesium (Mg) | 0.5 mg | 0.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 15.9 mg | 0.5% | |
Phosphorus (P) | 8.1 mg | 0.8% | |
Selenium (Se) | 2.6 mcg | 3.7% | |
Zinc (Zn) | 0.1 mg | 0.8% |
|