Fried pork chunks, Puerto Rican style (Carne de cerdo frita, masitas fritas) |
✓ | Piece (2-1/2\" X 2\" X 1\") | 38 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.6 cal/g)
|
High
Density (17.1 %/cal)
|
Medium
Density (0.8 %/g)
|
Fried pork chunks, Puerto Rican style (Carne de cerdo frita, masitas fritas)
Serving Size: piece (2-1/2\" x 2\" x 1\") (38g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 97.7 cal | ||
Calories from Fat | 38.7 cal | ||
% Daily Value | |||
Total Fat | 4.3 g | 6.6% | |
Saturated Fat | 1.5 g | 7.6% | |
Cholesterol | 41.4 mg | 13.8% | |
Sodium | 198.7 mg | 8.3% | |
Total Carbohydrate | 0.3 g | 0.1% | |
Dietary Fiber | 0 g | 0.2% | |
Sugars (Added) | 0 g | 0% | |
Protein | 13.4 g | 26.9% | |
Vitamins | |||
Vitamin A | 1.3 IU | 0% | |
Vitamin B6 | 0.3 mg | 15.1% | |
Vitamin B12 | 0.3 mcg | 4.9% | |
Vitamin C | 0.2 mg | 0.3% | |
Vitamin D | 0.3 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.3 mcg | 0.4% | |
Minerals | |||
Calcium (Ca) | 5.7 mg | 0.8% | |
Copper (Cu) | 0 mg | 1.8% | |
Iron (Fe) | 0.3 mg | 1.6% | |
Magnesium (Mg) | 15.6 mg | 3.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 201 mg | 5.7% | |
Phosphorus (P) | 127.7 mg | 12.8% | |
Selenium (Se) | 20.6 mcg | 29.5% | |
Zinc (Zn) | 1 mg | 6.5% |
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