George Jones Country Style Mild Sausage, 16 oz
✓
Piece (2-1/2\" X 2\" X 1\")38 g

Calories in 1 piece (2-1/2\" x 2\" x 1\") (38 g)
129.2 calories, 98.1 from fat
 
Carbs
0 g
 
Proteins
7.5 g
 
Fat
10.9 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • George Jones Country Style Mild Sausage, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong), Potassium (helps prevent muscle cramps), Vitamin B12 (helps prevent Alzheimer's disease) and Magnesium (helps you sleep better).
  • George Jones Country Style Mild Sausage, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (39% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(12.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
0%
Carbs
0%
Fiber
17%
Fat
17%
Saturated Fat
11%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

George Jones Country Style Mild Sausage, 16 oz

Serving Size: piece (2-1/2\" x 2\" x 1\") (38g)

* Amount Per Serving
Calories 129.2 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.7%
Saturated Fat 3.4 g 17%
Cholesterol 34 mg 11.3%
Sodium 285.7 mg 11.9%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0.2%
Sugars (Added) 0 g 0%
Protein 7.5 g 15%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0.3 mg 15.1%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 0.2 mg 0.3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 15.6 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 201 mg 5.7%
Phosphorus (P) 127.7 mg 12.8%
Selenium (Se) 20.6 mcg 29.5%
Zinc (Zn) 1 mg 6.5%